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Although it's currently under construction, I hope you will peruse.
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I will only recommend products that I have either used myself, or researched and that I am satisfied with.
These glasses help protect your eyes from the intense blue light emitted during screen time. They have been independently lab tested and filter 95% of blue light.
Blue light blockers are great, but blue and green light blockers are even better. The red PaleoTech Dark lens blocks 99.8% of blue and green light for superior melatonin protection and is dark enough to double as a dark therapy device for maximum effectiveness prior to sleep.